Archive Monthly Archives: March 2015
What a Total AskHole
Ever came encountered an askhole? That someone who constantly asks for your advice but never listens to it I’ve come across quite a few in my time ’What do think of this food?’ ‘What’s the best exercise for getting rid of my stomach? ‘How can I can reduce reduce my knee pain?’ “Any tips to […]
Continue readingHit Stacey like a Lightening Bolt
In the last couple of weeks Stacey had ‘Had a night out for a friends birthday’ ‘Had a weekend away with her boyfriend’ ‘Travelled to England for her Aunt’s funeral’ ‘Been working a lot of night shifts’ That’s what she told me when I asked how she was getting on at FBF It was followed […]
Continue readingThe awful fear of lost fitness
Got this email from Jane yesterday… ‘’Haven’t been at classes for last few weeks – no real reason, just a range of silly things, injury niggles, full of the cold etc that I’ve used as an excuse! I was on the verge of just packing it in to be honest as I was a bit […]
Continue readingKiller Whales in Bath Tubs
How would you feel if you spent 25 years in a bath tub? That was one question getting asked in a shocking documentary I watched last week It was all about Killer Whales being kept in captivity and as a result seriously injuring and in some cases killing their trainers. Sometimes in front of live […]
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