Archive Monthly Archives: July 2015
You might think I’m a prick for this
– Hospitalised – Marriage break ups – Child suicide attempts – Strokes – Cancer – Death I got back from holiday on Monday and text FBF members asking for updates on how they were getting on Of those that haven’t been to workouts lately I got around 8 replies from different members who are currently […]
Continue readingGetting over the post holiday blues
The last couple of days have been tough for me Being awake from 1.30am until I got up at 5am on Monday morning for work Then pretty much the same the next night Feeling weak and unfit in workouts that I haven’t done in while Not as motivated to get in shape as I was […]
Continue readingCHEMICAL NIGHTMARE or Good Weight Loss Option?
CHEMICAL NIGHTMARE or Good weight loss option? What’s your thought’s on low fat foods? Good option for weight loss or chemical nightmare with massive health damaging effects? If you’ve been following my emails for a while or been to the Fit Body Farm you’ll know that we’re quite pro fat in a way. Certainly compared […]
Continue readingIMAGINE what you could do in just 8 weeks
Hey Are you still wanting help to get in shape? We’re almost at capacity now at Fit Body Farm so if you’re still keen to get on board but just haven’t quite found the courage to fill in this application form then now really is the time to put your fears to one side and […]
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