Hey! It's Gavin from FBF here
Please enter your email below so l can send you more information about our programmes and applying
for your free trial
PLUS a FREE copy of my book to help get you started
Are you frustrated with losing then regaining weight or getting in shape and then going back to your old habits?
Are you ready to free yourself from unsustainable quick fixes?
Are you motivated to feel and look better with a weight loss and body shape transformation that actually LASTS LONG TERM?
If so then FBF 365 is the programme for you
Listen to what our members have to say...
Applications close in...
19
Days
06
Hours
04
Minutes
05
Seconds
(only 10 places available)
This is shocking…
Only 4% (yes four percent) of people who lose weight will keep it off beyond 1 year. The rest put it all back on and more!
At the Fit Body Farm 74% of our members report to have kept the weight off or are still seeing improvements 1 year later.
If you feel like you have wasted precious years stuck on a vicious diet cycle and downright frustrated by your lack of lasting results despite the hard work, the time and the money you have put in then we could be the missing ingredient to your weight loss nightmare.
Fitness needn’t be a temporary thing you experience only when you feel motivated or the time is right.
You can be fit 365 days a year, every year!
We understand you may be struggling with the same frustrations our current members USED to have....
We can help you change everything so that you achieve the happiness and confidence you deserve
Natalie went from an overweight secret eater to a Thai kick boxing warrior having transformed her body, her strength and her mindset at the Fit Body Farm
Men and women, like Natalie from across Ayrshire and Glasgow are experiencing AMAZING weight loss and body shape transformations right now at the Fit Body Farm.
Exercise and Nutrition expert Gavin Hogarth and his team are using their FBF 365 system to help people find the consistency they need to create healthy exercise, eating and lifestyle habits that last.
Applications close in...
19
Days
06
Hours
04
Minutes
05
Seconds
(only 10 places available)
We don’t coach everybody with a purse and a pulse
If you are just after the next quick fix, a pay as you go class with no accountability or if you don’t have an open mind then the Fit Body Farm really ISN’T for you. No hard feelings, please contact us and we’ll point you in the direction of a suitable class.
However Fit Body Farm REALLY is for you if you are ready to open your mind and prioritise your health and fitness which in turn not only benefits your body and your mood but potentially your entire life from your career to relationships with a partner or kids.
We’re not a gym
Our members love that the Fit Body Farm is set in a private and discreet location where our coaches will help you get in the best shape of your life by exercising only 3 hours a week and helping you make small, consistent and enjoyable changes to your diet and lifestyle that reap huge rewards like Susan, David, Nita and Elaine have experienced…
Applications close in...
19
Days
06
Hours
04
Minutes
05
Seconds
(only 10 places available)
Susan, David and Nita all won £500 last year as winners of their categories in Transformation of the Year
How we’re going to help you
Create new healthy habits with a proven system
You’ll follow a world class, 12 month structured nutrition and lifestyle curriculum which is designed to keep you consistent.
The curriculum consists of easy to follow, step by step lessons and habits delivered to you in the right order and at the right pace so that you achieve your goals and feel confident you can maintain your progress.
Fun, Varied and Effective Workouts
You’ll take part in a variety of motivating and unique group workouts designed to rapidly burn fat by cranking up your metabolism whilst toning, strengthening and creating a body shape that makes you feel happy and confident
Your own personal coach to guide you and support you through the programme
You’ll have your own personal coach who will check in with you every week and help you find solutions to struggles you have, guide you, based on our years of experience of coaching people just like you, and finally challenge you to achieve more than you thought possible.
We're experts in helping people creating lasting results and will be with you every step of your journey.
VIP Experience
When you join FBF you also get access to lots of special 'extras' that will help you in enjoy and feel motivated to make exercise and eating well part of who you are.
Extra's include access to our VIP members site for resources from recipes to bonus workouts, the FBF healthy meal service, member of the month awards, team charity challengesfamily activity days
Our approach is geared towards YOU enjoying and taking ownership of YOUR fitness journey which means YOU WILL succeed long term
Applications close in...
19
Days
06
Hours
04
Minutes
05
Seconds
(Only 10 places available)
(only 10 places available)
(only 10 places available)