Archive Monthly Archives: February 2015
Breaking the Truth to Anna
‘Gavin FBF sounds fab, the exercise plan is perfect. What i find hard is the complete change to my eating habits. I drink coffee, I love bread especially homemade fresh bread, I enjoy pasta, I like yoghurt, I love veg so that’s fine, I hate eggs and I don’t drink milk. I do enjoy a wee glass of […]
Continue readingHave you mis-understood me like Anna?
Got an email from a lady (we’ll call her Anna) the other day who has hummed and hawed about joining FBF for months and months now May be you have as well? ‘Gavin FBF sounds fab, the exercise plan is perfect. What i find hard is the complete change to my eating habits. I drink […]
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