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- Unfortunately Danielle enjoys this…
Unfortunately Danielle enjoys this…
Every couple of weeks (or more often
if you need it) we check in with our members
to basically ask
‘How you doing?’
‘What progress are you making?’
‘What changes have you made?’
“Is there anything you need help with?’
These questions sometimes throw up some
surprise replies
Here’s one we got from Danielle…
” Hi Gavin,
Unfortunately I have really enjoyed my last
two weeks and actually thought I would hate it
and give up after a few days, but no I think you
are stuck with me…”
Just shows you that not everyone enjoys
exercise and workouts
The thought of sweating, breathing heavily and
having sore muscles don’t float some peoples boat
In fact I’d say it puts off a lot of people from starting
If that’s you then know that you’re not alone
Danielle obviously expected to hate it too but she
took the plunge anyway
The fear of being the least fit is one I hear from
large number of people that start at FBF
So much so that you hear people saying
”I’ll need to get fit before I start”
If that’s you then you gotta change that story
You know you’re just using that as an excuse to
buy yourself more time
So you can put off starting for real
So you don’t actually want have to committ to
doing what you know you need to do
And instead just dipping your toe in the water
You’re kinda just playing at getting in shape
Maybe you’ve done that your whole life?
If so then how’s that worked out for you over
the long haul?
My best guess is you’re heavier now than that
time you first started – like 15, 20 years ago
Pretty shit isn’t it
F*** me, no wonder you expect to hate it like
Danielle did
Want to really make a change for life this time?
And dare I say….enjoy it?
Click Here
Or keep observing from a distance whilst everyone
else is changing their lives
Up to you…
Gavin ‘unfortunately it’s enjoyable’ Hogarth
P.S I got quite a few other replies from my
‘How you doing’ email
People sharing the specific changes their making
to their mindset, lifestyle, diet and exercise
I’ll fill you in next time and give you some ideas of
what simple tweaks you can be making