Blog

Turn left and start running again
or turn right and go home for a
pig out on the sofa? That’s the deliberation I had with 
myself whilst standing like a numpty
in my street on Sunday I’d only managed 90 seconds of 
running before I gave up I

Yesterday I gave up on exercising 
because I couldn’t be bothered True story Thing is I’d already made the decision
earlier in the day that I was going for a run The sun was shining I knew where I was going I’d gotten changed I’d gotten

Have you seen this? You’re going to see some 
passion today my friend Not quite post water shed, 
once the kids have gone to 
bed style passion 😉 Maybe something better? Something that could well change your way of thinking As a wise man once said

’Change

Is it just me thinking this Or is there’s alotta people getting colds, coughs or the flu just now Every day I hear of a ‘new case’ I’ve got some great remedies for you today if you’re one of them But first I’m going to suggest

In a moment I’ll tell you the simple shift members are making at the Fit Body Farm right now, that guarantees they smash their days like super heroes You can do it too Before we get to that, this story might sound familiar…. You wake